Tieguanyin is suitable for ladies.
Tieguanyin is a kind of tea that contains a variety of nutrient components that are beneficial to the human body. For example, tea polyphenols, caffeine, tea polysaccharides, etc. It also contains high levels of carotene, vitamin E, B vitamins, a small amount of vitamin C and certain trace elements such as iron, calcium and selenium. Especially vitamin E, selenium has an antioxidant effect.
Ms. long-term moderate drinking tea is conducive to health. However, it should be noted that do not drink large quantities of strong Iron Goddess of Mercy for a long time, Iron Goddess of Mercy tea in the tannins will impede the absorption of iron, especially iron deficiency anemia, should pay attention to replenish iron-rich foods, Iron Goddess of Mercy tea helps to stimulate the mind, should not be consumed before going to bed in general.