Breast cancer is one of the most prevalent malignant tumors in women. The occurrence of breast cancer is related to hormone metabolism disorder, and after breast cancer surgery and radiotherapy, it often depletes the vital energy and causes symptoms of deficiency of qi, blood and fluid in the body. Chinese herbal treatment can replenish qi and nourish blood, relieve the side effects of chemotherapy drugs, and increase the immunity of patients. A reasonable diet therapy can assist breast cancer drug treatment and is one of the indispensable therapies for rapid recovery after breast cancer surgery. Fruits are the treasures of food, now let’s take a peek into the mystery of fruits.
Fruits have three treasures: vitamins, inorganic salts and dietary fiber.
Most people usually choose to eat only their favorite fruits, but in fact, there are differences in the functions of different kinds of fruits. First, the general function of several common fruits.
1, kiwifruit: the proud king
(1) King of fruits, the crown of vitamin C. Rich in vitamin C, can strengthen the immune system (antioxidants) to promote wound healing and iron absorption.
(2) Reduces cholesterol (rich in pectin).
(3) Prevents constipation (kiwifruit is rich in soluble vitamins). For people with frequent constipation, eat two kiwis daily. Eat 1 kiwi after eating meat (kiwi contains a lot of proteolytic enzymes), and eat more kiwi for frequent barbecue eaters.
(4) It has a certain effect on relieving depressed mood
Note: A. Do not drink milk or eat soy products immediately after eating kiwifruit (because of the high vitamin C content in kiwifruit, easy to clump with protein in dairy products → affect digestion and absorption → bloating, abdominal pain, diarrhea).
B. Kiwifruit is cold and should be consumed sparingly by those with a weak spleen and stomach.
C. Put the unripe kiwi or pear into the clinker bag with apples, the ethylene released by the apples has a catalytic effect on other fruits and can soften the kiwi, but if the apples and other ripe fruits and vegetables together will accelerate its decay, so it should be avoided.
2, hawthorn: medicine, food
Vitamin C content is very high, second only to kiwi, and vegetables with the highest vitamin C content of chili pepper is roughly the same. Actions are as follows.
(1) Invigorates blood circulation and blood vessels, softening blood vessels, lowering blood fat, lowering blood pressure and lowering cholesterol (hawthorn contains unsaturated fatty acids), so it is especially suitable for patients with cardiovascular diseases (strengthens the spleen and appetite, helps digestion).
(2) Hawthorn eliminates food and stagnation
(3) Lowering fat and losing weight (hawthorn is warm, sweet and sour in taste, enters the spleen, liver and stomach meridians)
Note: People with weak spleen and stomach generally do not eat.
3, papaya: do not only know breast enhancement, I am also all-powerful.
Contains a variety of vitamins and carotenoids, is a natural and effective antioxidants
Chinese medicine believes that: papaya taste acidic warm, not cold and not dry, stop diarrhea and dysentery, dispel wind and dampness, soothe the tendons, strengthen the muscles and bones, eliminate food accumulation.
(1) slimming weight loss: papaya calories are very low, the amount of fat, weight loss fruits bananas, apples, kiwi, papaya, of which papaya is the most prominent weight loss effect, the most suitable for long-term consumption. Weight loss is best to drink a glass of fresh papaya juice every morning on an empty stomach, so that the enzymes help you burn excess calories.
(2) high unsaturated fatty acids, prevent atherosclerosis, hypertension, diabetes, and have a strong heart function
(3) Strengthen the spleen, eliminate food and stomach, help digestion: papaya contains papain similar to the role of gastric juice in the human body, can help digestion.
(4) Anti-tumor
Note: There is a small poison, each time you eat should not be too much.
4 Cherries: small things, big energy
(1) anti-cancer (cherries contain a variety of anti-cancer ingredients)
(2) blood (cherries contain high iron) (iron is the raw material for the synthesis of human hemoglobin, iron deficiency leads to blood spray)
Chinese medicine believes that: cherries can benefit qi, dispel wind and dampness
Storage: because of perishable, should be put directly into a plastic bag, refrigerated in the refrigerator, and then wash when eating.
5, pomegranate: middle-aged and elderly people like me the most
(1) calcium supplement: contains more calcium
(2) weight loss: not high in calories, suitable for dieters to eat
(3) contains a variety of amino acids and trace elements
(4) help digestion, anti-stomach ulcer
(5) soften blood vessels, lower blood lipids and blood sugar, lower cholesterol.
6 apples: that year Jobs must have taken a fancy to me
(1) weight loss: low calorie
(2) lower cholesterol
(3) reduce the incidence of cancer
(4) facilitate the removal of germs: eating more apples can improve respiratory and lung function, protecting the lungs from pollution and smoke
(5) Delay aging: extremely strong antioxidant effect → can stop free radical generation and delay aging
(6) Anti-fatigue: apples are alkaline food → can neutralize acid in the body (too much alkaline substances can lead to fatigue)
(7) Prevention of hypertension: apples are rich in potassium
(8) Prevention of diabetes: Malic acid can stabilize blood sugar and prevent diabetes, so diabetics are advised to eat sour apples.
Note: apples are not eaten with seafood (apples contain tannic acid, eating with seafood not only reduces the nutritional value of seafood protein, but also makes abdominal pain, nausea, vomiting, etc. By the same token, other fruits containing more tannic acid, such as strawberries, grapes, prunes, etc., should not be eaten with seafood).