What to eat to strengthen the spleen

To strengthen the spleen, you can take Chinese medicines to regulate, commonly used medicines are ginseng spleen pills, ginseng spleen pills, tonifying the middle and benefiting the qi pills, and so on.
1. Ginseng Pills for Strengthening the Spleen: It has the effect of strengthening the spleen and vital energy, harmonizing the stomach and stopping diarrhea. It is used for treating the symptoms of weak spleen and stomach, such as failure to eat and drink, stuffy and noisy stomach (feeling like hunger, emptiness and burning in the stomach), nausea and vomiting, abdominal pain and loose stools (thin and unshaped stools), and inability to think of food and drink, etc. When taking this medicine, avoid indigestible food, and do not take this medicine for any reason. Avoid indigestible food when taking this medicine.
2. Ginseng Spleen Pill: It has the effect of benefiting qi and tonifying blood, and can also strengthen the spleen and nourish the heart. It is used for symptoms of deficiency of the heart and spleen as well as deficiency of qi and blood, such as palpitation and palpitations, insomnia and forgetfulness, poor appetite and tiredness, and yellowish complexion. This medicine should not be taken at the same time with cold and flu medicines.
3. Tonify the middle and benefit the qi pill: has the spleen and benefit the qi tonic effect, for the treatment of the spleen and stomach weakness and the middle qi subsidence (spleen and stomach qi deficiency, appearing visceral organs fall, etc.) evidence, manifested as tiredness and fatigue, less food and abdominal bloating, loose stools and long term diarrhea, anus fall, uterine prolapse and other symptoms. Avoid indigestible food when taking this medicine.
Before taking the above medicines, you need to be guided by a doctor to identify the symptoms, and you should not take the medicine by yourself to avoid adverse effects on the body.