Jumping rope Achilles tendon pain may be due to incorrect posture, excessive exercise and other reasons, may also be due to Achilles tendon strain, arch abnormalities and other pathological factors. 1. Unscientific exercise: the Achilles tendon is connected to the heel, if the posture is incorrect when jumping rope, the heel area will be squeezed or hit for a long time, which will lead to the Achilles tendon area being stimulated by pulling for a long time, resulting in pain; in addition, if the amount of exercise is too large, it will lead to fatigue injury to the Achilles tendon area, and the above mentioned symptom may also occur. 2. Pathological causes: jumping rope due to gravity, will lead to the Achilles tendon short time by strong pulling stimulation, if the threshold of stimulation more than the Achilles tendon itself can tolerate the range, may lead to Achilles tendon strain, the serious may cause the Achilles tendon tear, resulting in pain in the Achilles tendon; arch anomaly will lead to the Achilles tendon jumping process to increase the force, may also appear the above symptoms, such as high arched feet, flat feet and so on. The above symptoms may also occur, such as high arched feet, flat feet, etc. Jumping rope Achilles tendon pain may also have other reasons, it is recommended to go to the hospital in time, improve the examination to clarify the cause of the disease, under the guidance of the doctor to give targeted treatment or treatment.