Bad stomach is able to eat jujube. Jujube is a nutritious fruit, which contains a large amount of vitamin C. Vitamin C can not only improve human immunity, with the role of promoting blood circulation in the stomach, proper eating jujube is conducive to the recovery of gastric function, stomach diseases have a certain auxiliary therapeutic effect. Many people with a bad stomach due to nutritional absorption obstacles, and will even be accompanied by anemia, jujube iron content is very high, can help replenish qi and blood, improve the symptoms of malnutrition. Most people with a bad stomach will have intestinal peristalsis dysfunction, some people will be accompanied by intestinal dynamics, dates in the dietary fiber content is very rich, can promote gastrointestinal peristalsis, help to improve the symptoms of indigestion. People with bad stomach eat jujube is best to control within 10, not to be able to consume too much, when eating jujube is best to spit out the date skin, to avoid the date skin on the gastric mucosa caused by scratching, is not conducive to the recovery of gastric diseases.