What to eat to recover from a transverse process fracture

Patients with transverse process fracture can accelerate the healing of the fracture by taking medicines that strengthen the muscles and bones and activate blood circulation to relieve pain. Transverse process fracture is mostly caused by trauma, generally conservative treatment, without surgery. In order to avoid displacement of the fracture, the patient should firstly take bed rest, avoid lumbar activities, and at the same time with the taking of strong muscles and bones, blood circulation and blood stasis, swelling and pain relief drugs, such as Yunnan Baiyao, panax notoginseng tablets, heptaphyllum saponin sodium tablets, blood circulation and analgesic capsule, etc, which can accelerate the healing of the fracture. In order to recover fast from transverse process fracture, in addition to regular treatment, diet should be based on light, high-quality protein, high-vitamin food, to promote the absorption of nutrients in the fracture site, which is conducive to the recovery of the fracture. The above drugs have certain adverse reactions, and it is recommended to use drugs under the guidance of a doctor after a fracture, and not to use drugs on your own to avoid adverse reactions.