Jumping rope for a long period of time generally does not improve urine leakage. Leakage is the involuntary leakage of urine through the urethra, which is caused by various factors leading to high bladder pressure and low urethral pressure, such as aging, obesity, childbirth, urethral obstruction and so on. While high bladder pressure is related to abdominal pressure, jumping rope tends to increase abdominal pressure and leakage. Therefore, long-term rope skipping generally can not improve the symptoms of urine leakage, but may also aggravate. If the leakage is caused by obesity, it is recommended to reduce weight; if the leakage is caused by childbirth, ageing, etc., Kegel exercises can be performed to alleviate the symptoms, i.e., by contracting the anus to strengthen the pelvic floor muscles and enhance the sphincter strength. There are many causes of urinary leakage and different treatments, such as general treatment, medication, surgery, etc. If you have symptoms of urinary leakage, please consult a doctor in time to find out the cause and treat it actively.