Guan Yuan point several times a day how long to knead

Guan Yuan point is usually massaged 2-3 times a day and can be massaged for 3-5 minutes at a time. Guan Yuan point is an acupoint of the Ren Chakra, located three inches below the navel, and is clinically used to treat cold in the lower abdomen, such as dysmenorrhea and oligomenorrhea caused by cold in the uterus of women. It is also an important point for strengthening the human body and can be used to enhance physical fitness and prolong life. Patients can Guan Yuan point as the center of the circle, left or right palm to do counterclockwise and clockwise massage for 3-5 minutes, and then with breathing pressure Guan Yuan point for 3 minutes. In addition, you can also use the tremor method, that is, the hands crossed overlapping on the Guan Yuan point, a little pressure, and then crossed hands quickly, small up and down to push, can also play a better effect. It is recommended that patients massage acupuncture points to the regular hospital Chinese medicine department, under the guidance of professional doctors to operate in order to play a better effect.