Located on the front center line of the human body, 4 inches above the navel, the acupressure point of the middle epigastric region is mostly massaged by finger kneading and palm kneading methods. Finger kneading method: with the index finger, middle finger as the end of the force parts, pressed on the epigastric point, using the appropriate strength and frequency of kneading, in order to be comfortable. Palm Kneading: Use the palm surface of the hand as the area of force, either with one hand or with both hands, press on the area of the middle epigastric point, and use the palm surface of the hand to do a small amount of friction, to the extent that the middle epigastric point has a sense of warmth. The middle epigastric point is useful for digestive disorders such as bloating, diarrhea, vomiting, constipation, and loss of appetite. People with skin diseases, bleeding disorders and pregnant women are not allowed to have massage at this point. Massage of the middle epigastric point should be operated by a professional massage therapist, and individuals should not operate on their own to avoid adverse consequences.