Young people with low blood pressure eat what is good, as follows: 1, if they belong to the physical hypotension patients, it is recommended that the usual diet appropriate slightly salty, and pay attention to drink more water, you can drink light salt water, play a role in increasing blood volume, which in turn makes the blood pressure rise. Need to pay attention to strengthening nutrition, the usual diet pay attention to add meat products, protein, such as beef, pork, chicken, eggs, etc., but also pay attention to physical exercise to enhance physical fitness; 2, if the cause of the disease caused by hypotension, diet will be difficult to correct, the need for treatment of the cause, such as patients with hypotension is caused by heart failure, the need to improve heart function, so that blood pressure can improve.