It is possible to get your milk back if you get angry while breastfeeding. Milk production is closely related to lactogen. Getting angry during breastfeeding will lead to fluctuations in hormone levels in the mother’s body, affecting the secretion of lactogen and leading to a decrease in milk. In this case, the following measures can be taken to restore milk production. 1. Regulate emotions: mothers should actively regulate their own emotions, relieve stress, maintain a relaxed mood, so that the level of hormone secretion in the body tends to stabilize, to ensure that the body’s secretion of lactation, which will help the better secretion of milk. 2. Regulate diet: Diet should be balanced, appropriate supplementation of high-quality protein, supplementation of adequate water, you can eat some pig’s trotters, pork ribs, crucian carp and other foods to help milk secretion, in order to provide sufficient raw materials for the synthesis of milk, so that milk secretion is more adequate. 3. Diligent breastfeeding: Diligent breastfeeding and letting the baby suck more on the nipple will stimulate the lactation reflex and stimulate the body to produce more lactation hormone, which is conducive to the secretion of more milk. 4. Medication: If necessary, medication can be used to promote lactation. Such as: Mutong, Tongcao and so on. Drugs should be used under the guidance of the clinician, so as not to cause adverse effects on the mother and baby. Maternity in the breastfeeding period must pay attention to emotional regulation, learn to reduce stress, maintain a relaxed mood, in order to effectively avoid the occurrence of reduced lactation.