Treatment of arm soft tissue contusion can be achieved through the following comprehensive treatment means to achieve better therapeutic effect. Soft tissue contusion should be immediately after the brake rest, 24-48 hours can be given to the local cold compress treatment, 48 hours after the local cold compress can be changed to local hot compress treatment. Early cold compress treatment can significantly reduce local pain, reduce local swelling, change cold compress to hot compress can improve local blood circulation, promote the healing of local soft tissue contusion. The treatment of soft tissue contusion mainly depends on the degree of injury, soft tissue contusion involves local joint instability, deformity, pain and dysfunction, there is a need for active surgery, the need to repair the soft tissues, to restore the stability of the joints, the need for strict postoperative plaster external fixation protection, which is conducive to the patient’s recovery. For local simple soft tissue injury, in addition to the above mentioned braking and resting, physical therapy, such as physiotherapy, hot compresses, you can apply drugs to promote blood circulation and blood stasis treatment, commonly used drugs such as blood circulation and blood stasis capsule.