Preface: Under normal circumstances, the prostate gland of a healthy person contains a cancer-inhibiting substance, which can effectively prevent the occurrence of prostate cancer. However, when suffering from prostatitis, this anti-cancer substance will be reduced a lot, thus increasing the incidence of prostate cancer. Therefore, prostatitis patients should pay extra attention to the prevention of prostate cancer. If you have prostatitis, don’t neglect it, but cooperate with your doctor to prevent it from deteriorating. Eat less meat Research has found that there is a close relationship between the development of prostate cancer and the patients’ fondness of eating meat. Long-term consumption of large quantities of high-fat pork, lamb, beef and processed meat products will increase the incidence of prostate cancer. Therefore, prostatitis patients should control the daily consumption of meat below 80g. In addition, patients should also abstain from spicy foods to avoid adverse stimulation of the prostate gland as well as edema. Eat more vegetarian food Fresh fruits and vegetables are rich in a variety of anti-cancer substances. The lycopene contained in tomatoes can effectively inhibit the production of cancer cells, reduce the protein content associated with prostate cancer, reduce the risk of prostatitis patients suffering from cancer. If you insist on eating about 50g of tomatoes every day, you can reduce the incidence of prostate cancer by 50%. Wood flavonoids contained in soybeans and soy products can limit the growth of capillaries in cancer cells, thus inhibiting the growth and spread of cancer cells. Nuts, garlic, kelp, cauliflower can effectively prevent prostate cancer. Therefore, consuming more fruits and vegetables and other light food plays an important role in preventing prostate cancer. Physical exercise Reasonable physical exercise can not only massage the prostate gland, but also accelerate lymphatic circulation and blood circulation, and play a health care role for the prostate gland. In addition, prostatitis patients should not sit for a long time, to avoid long time pressure on the prostate gland caused by discomfort.