Bathing every day does not usually lead to heavy dampness. Diseases caused by dampness injury are called external dampness diseases. External dampness syndrome is mostly caused by dampness in the environment such as humid climate, water and rain, dampness in living place, and working under water. Dampness is a yin evil, heavy and sticky in nature, which can block the activity of qi and affect the transportation of the spleen. External dampness, common weight back pain, limbs sleepy, joints and muscle pain, pain does not move; dampness internal obstruction (dampness evil blocked in the body) stomach and intestines, common poor appetite, chest tightness and discomfort, urination is not favorable (urination is not smooth), loose stools and other symptoms. For patients with dampness in the body, it is recommended that standardized treatment be carried out under the guidance of a doctor to avoid delays.