How to regulate bad spleen and stomach with heavy dampness

The spleen and stomach is not good dampness can be adjusted through diet, Chinese medicine, acupuncture and other ways.
1. Diet: patients with bad spleen and stomach should take a light diet as the main, should not eat fat, sweet, spicy and stimulating to eat, and should be regular diet, do not overeat, etc., can be moderate consumption of yam, Coix Seed, etc., spleen and dampness of the food.
2. Traditional Chinese Medicine (TCM): Choose appropriate medicines according to the symptoms of the patient, such as Spleen Enhancement Pill, Ginseng Ling Bai Zhu San, Sijunzi Tang, Mu Xiang Shun Qi Pill and so on.
3. Acupuncture and moxibustion: Acupuncture and moxibustion operations can be performed on acupuncture points such as spleen yu, stomach yu, tianshu, zhongkou, zhuisanli, yinlingquan, fenglong, sanyinjiao, etc. The patient is advised to consult a doctor in time.
It is recommended that the patient should consult a doctor for diagnosis and choose a suitable conditioning program, and should not use medication or acupuncture on their own.