Stubborn constipation in adults can be managed through medication, lifestyle and dietary changes.
Medication for adult recalcitrant constipation is mainly to assist in laxation. Commonly used medications include probiotics (such as Lactobacillus, Bifidobacterium), gastrointestinal stimulants (such as Itopride), and laxatives (such as Lactulose, Polyethylene Glycol Electrolyte Bulk).
In general, appropriate exercise, such as walking, cycling, aerobics, etc., can improve constipation. In diet, drink more water and eat more food rich in dietary fiber, such as vegetables, fruits and cereals. Keep an optimistic mood and develop the habit of regular bowel movements.
But be careful, you must use the medicine under the guidance of the doctor, do not use the medicine by yourself.