The methods of family lactation include sucking the nipple, massaging hot compresses, and dietary lactation. The amount of milk has a certain relationship with the nutritional status of nursing women, mood, feeding methods, etc. If the milk is too little, you can promote lactation through the following methods. 1. Sucking on the nipple: more breastfeeding to the baby, repeated stimulation of the nipple, can mechanically stimulate the mammary glands to increase the amount of milk secretion. 2. Massage hot compresses: breastfeeding women can use both hands to massage both breasts, take a hot towel hot compresses and other methods to stimulate milk secretion increase, pay attention to avoid the water temperature is too high, so as to avoid scalding. 3. Diet to promote lactation: breastfeeding milk, you can drink more nutritious soup, such as peanut and pig’s trotters soup, chicken soup, carp and tofu soup, etc., pay attention to must not be greasy. If you still need to know more about the methods of family lactation, it is recommended to actively consult a doctor.