The main manifestation of lumbar disc herniation is discomfort in the lower back with symptoms of sciatica, such as short walking tendons. In addition, it is more difficult to put on shoes, pants and socks in the morning, and usually manifests as numbness and pain radiating from the rear outer thigh, along the calf and dorsum of the foot. For nerve-nourishing drugs, adenosine cobalamin tablets or methylcobalamin tablets are usually used. In addition, it should be used in combination with lumbar pain numbing, which can relieve the symptoms. It is recommended that patients lie on a hard bed to preheat the lumbar region, which can restore the normal physiological curvature of the lumbar spine and effectively relieve the symptoms of nerve compression brought about by the lumbar region. In addition, it is recommended that local hot compresses can promote local blood circulation to help relieve the symptoms of pain. Appropriate with physical therapy, massage, cupping, baking electricity, etc. can help to relieve, it is recommended to avoid prolonged sedentary, bending over to hold heavy objects, carrying heavy objects, heavy lifting, etc., will aggravate the compression of the nerve in the lumbar region, prevention is greater than treatment.