Pig liver is a food, no drug effect, pig liver can provide the body with energy and protein, fat and other nutrients, pay attention to moderate intake.
Pig liver is a common animal offal, each 100g edible part contains 129kcal energy, 19.3g protein, 3.5g fat, 288mg cholesterol, 5g carbohydrate, 235mg potassium and so on. In addition, pig liver is also rich in B vitamins, fat-soluble vitamins, iron, zinc, selenium, etc., which helps the body to maintain normal physiological function of moderate intake helps to make up for the flavor and dietary deficiencies.
However, pig liver cholesterol content is high, excessive intake is not recommended to avoid dyslipidemia. In addition, pig liver is a high purine food, not recommended for intake by patients with hyperuricemia and gout, which can easily aggravate the condition after intake. Adults are recommended to consume 2~3 times a month, and not too much at a time.
Daily diet is recommended to diversify food, to ensure comprehensive nutrition, the emergence of disease, timely diagnosis and treatment.