Gout patients can drink sugar-free sour plum soup in moderation. High purine diet, alcohol, obesity and strenuous exercise are important triggering factors for gout, gout patients should strictly avoid animal offal, meat soup, seafood and other high-purine diet, sour plum soup is a traditional Chinese drink cooked with umeboshi, licorice, cinnamon, hawthorn and other materials, the purine content of the materials used is not high, and does not contain alcohol, so the gout patients can drink a moderate amount of sugar-free sour plum soup. Gout patients should eat less food with high fructose content to reduce the effect of fructose on uric acid, so gout patients should try to choose sugar-free sour plum soup, in addition, gout patients should also try to drink more water, and after the symptoms are relieved, you can jogging, swimming and other aerobic exercise. Gout patients are advised to go to the rheumatology and immunology department or nutrition department of regular hospitals for detailed consultation.