Eating the following foods when pregnant can make your child’s skin white: First, the most common food is eggs and other egg foods, because the main component of the skin is protein, and eggs and other egg foods are rich in a variety of high-quality protein and essential amino acids. If pregnant women do not consume sufficient amounts of high-quality protein may lead to the future birth of children with darker skin, which is caused by the lack of high-quality protein. Second, such as grapes, oranges apples and other common fruits in daily life, because the human skin color is affected not only by the content of protein in the skin, but also by the type and amount of vitamins contained in the skin, especially vitamin A, vitamin B and vitamin E contained in the skin. Fruits contain more vitamins, so eating more fruits during pregnancy can make your child’s skin lighter in the future.