Eat less stomach bloating constipation can be treated by improving lifestyle, taking medication such as lactulose, mosapride and so on. 1. Improve lifestyle: patients should drink more warm water, eat more high-fiber foods, such as celery, bananas, etc., appropriate physical exercise, avoid spicy stimulating foods. At the same time should be appropriate activities, avoid sedentary. 2. Medication: patients can take laxatives, such as lactulose oral solution, magnesium sulfate oral solution, etc., or pro-dynamic agents, such as itopride hydrochloride tablets, mosapride tablets, etc., in order to promote gastrointestinal peristalsis and relieve constipation. Local application of lubricating laxatives, such as liquid paraffin and Kaiser can also be used to soften the stool and facilitate fecal discharge. In addition, if the patient has a significant loss of appetite, abdominal distension and other discomforts, or continue to see no improvement when you need to consult a doctor, the above drug allergy is prohibited, and should be taken in accordance with medical advice. It is recommended to go to the regular hospital in time, under the guidance of the doctor for targeted treatment.