Soybean sprouts are a vegetable that contains a certain amount of carbohydrates. Soybean sprouts are a vegetable cultivated from soybeans, and their nutritional value is high enough for most people to consume in moderation. Soybean sprouts contain protein (4.5g/100g), carbohydrates (4.5g/100g), dietary fiber (1.3g/100g), vitamin C (8mg/100g) and other nutrients. Moderate consumption of soybean sprouts can help the body to supplement the appropriate nutrients, the dietary fiber can also promote intestinal motility, digestion is also helpful. It is recommended to consume in moderation, do not overdo it, otherwise it may aggravate the burden on the gastrointestinal tract and cause discomfort. Soybean sprouts should not be consumed by those who are allergic to soybeans.