Maintaining a good mood can be a good way to improve and enhance the function of the ovaries. This is mainly because of the presence of hypothalamus, which governs and manages many systems such as emotions, endocrine and reproductive functions. Therefore, an optimistic attitude towards life is beneficial to regulate the functional state of hypothalamus and minimize the occurrence of bad negative emotions such as tension, anxiety and depression in life. Also ensure sufficient sleep, do not often stay up late, avoid using excessive cosmetics, as well as nail or hair coloring products containing heavy metals, toxic, organic solvents. You can properly increase physical exercise, such as yoga, Pilates, etc. Do not eat greasy, fried food, and eat more fruits and vegetables. You can also use acupuncture and thunder moxibustion to stimulate acupuncture points for ovarian health care, or you can use tui na to improve the function of the ovaries.