Women should not do steam during menstruation. The reason is that women often experience fatigue and loss of appetite during menstruation, and if they steam during menstruation: 1) they may have a high basal metabolism, resulting in panic attacks, shortness of breath, dizziness, headache, deficiency, etc. Serious cases may lead to shock. 2) During the process of steaming, the pelvic blood circulation is accelerated, which may lead to an increase in the amount of menstrual blood, blood clots, and prolonged menstruation, This can also lead to anemia, so women should not do steam during menstruation. You should pay attention to proper rest, eat more nutritious food, maintain a regular lifestyle, and exercise properly to strengthen your body, which is also conducive to a normal menstrual period.