Many people think that snoring is a normal thing, and did not raise vigilance, so that the disease is still do not know the reason why, in fact, snoring is very harmful to health, it will not only cause cerebral thrombosis, myocardial infarction, coronary heart disease, respiratory failure, arrhythmia, pulmonary hypertension, hypertension, diabetes, and other common chronic diseases, will also trigger a lot of people unexpected diseases. Snoring is easy to trigger the following diseases: snoring is easy to trigger depression Researchers at the University of Adelaide, Australia, found that men with sleep disorders have a higher risk of depression, with sleep apnea, the risk of depression is more than twice as high as the person suffering from severe sleep apnea and excessive sleepiness during the day, the risk of depression will be more than five times higher. Researchers believe that this is mainly because sleep apnea, or snoring, is similar to many of the symptoms of depression, such as fatigue, lethargy, daytime sleepiness and poor concentration. There is an interaction between sleep and mood, depression may lead to sleep problems, and sleep problems are also likely to aggravate depression, the two vicious circle. Snoring is easy to cause stroke Research has found that the probability of snorers having a stroke is 3-6 times higher than that of healthy people, which is because snoring will make the blood viscosity rise, due to the long-term repeated nighttime hypoxemia, often followed by erythrocytosis, causing an increase in whole blood viscosity, so it is easy to have a stroke. At the same time, snoring will cause a decrease in the amount of oxygen supplied to the body, because of the lack of oxygen, the heart due to the lack of oxygen and workload, the situation is bad, it may lead to blood pressure disorders and heart failure, and the same will also lead to stroke. Snoring will easily cause chronic sleep deprivation Snoring will cause respiratory arrest, at this time, the brain will send out the “wake-up wave” command, if it is sent out once a minute, the patient will be awake for nearly 500 times during the 8-hour sleep period, and in the long run, it will lead to chronic sleep deprivation. Snoring is easy to cause chronic sleep deprivation Once snoring, people will be suffocated in their sleep due to lack of oxygen, and this kind of intermittent sleep, not only lead to sleep structure disorders, intermittent oxygen deprivation will also cause damage to the urinary system and many other systems. Due to lack of oxygen, snorers will increase the secretion of cardiac natriuretic hormone, and the concentration function of distal renal tubules and collecting tubules will be reduced, coupled with the intermittent hypoxia, the bladder sphincter will be in the abnormal state of opening for a long period of time, and it will be easy to hold back urine, which will lead to frequent urination and urinary incontinence.