Shanghai green generally refers to bok choy, bok choy is also known as oilseed rape, brussels sprouts, red oilseed rape, flat, taste pungent, sweet, belonging to the lung, liver, spleen meridian.
Efficacy: cooling the blood and dispersing blood, detoxification and swelling.
Applicable people: Shanghai Qing juice with honey mixed with warm service can be used for dysentery, blood in the stool, abdominal pain, heart boredom and other people.
Nutritional value: Shanghai Qing contains vitamins, trace elements and proteins, fats and carbohydrates, dietary fiber and other nutrients, including calcium and carotene content.
Serving method: suitable for fried or soup.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any discomfort, please seek medical advice promptly to avoid delaying your condition.