In summer, women can drink a moderate amount of jujube and wolfberry tea, yangshen jujube tea, cinnamon red date tea to replenish qi and blood.
1. Jujube and Chinese wolfberry tea: Jujube and Chinese wolfberry are both products to replenish the deficiency, with the effect of tonifying the middle and benefiting the qi (treating qi deficiency by replenishing the spleen), nourishing the liver and kidneys, etc., which can improve the deficiency of qi and blood, alleviate fatigue, and make the face rosy and so on.
2. American ginseng and jujube tea: American ginseng and jujube are both deficiency tonic, with the effect of tonifying qi and nourishing yin, nourishing qi, nourishing blood and tranquillizing the mind, etc., which can improve the symptoms of blood deficiency and yellowness.
3. Gui Yuan Red Date Tea: It has the function of strengthening the spleen and tranquilizing the mind, nourishing blood and nourishing the heart, which can replenish qi and blood, and make the color of the face rosy and so on.
It is important to note that the above tea is recommended to be consumed under the guidance of a physician and should not be taken on its own to avoid adverse consequences. Tea drinks can play a limited role in the efficacy of drugs, can only play an auxiliary role in improving the disease, can not replace the role of drugs to play a therapeutic role, if there is a deficiency of qi and blood symptoms, it is recommended to consult a medical doctor in a timely manner, by a professional physician for diagnosis and treatment, so as to avoid delays in the condition.