Plateau tinnitus can be relieved by oxygen inhalation, unblocking the eustachian tube and medication. 1. Oxygen: plateau tinnitus can be relieved by oxygen inhalation, oxygen inhalation can increase the blood oxygen concentration, improve the oxygen supply to the inner ear and the auditory nerve, alleviate the tinnitus caused by plateau reaction, for the patients with severe oxygen deficiency, hyperbaric oxygen chamber treatment can also be carried out when available. 2. Unblocking the Eustachian tube: plateau tinnitus can be relieved by unblocking the Eustachian tube, you can pinch the nose and puff, swallow saliva and chew gum to reduce the occurrence of tinnitus, so that the pressure difference between the inside and outside of the eardrum is narrowed, relieving the symptoms of tinnitus. 3. Medications: Plateau tinnitus can be relieved by medications, such as Omer oxygen tablets, methylcobalamin, betahistine hydrochloride and other medications as prescribed by the doctor. Plateau tinnitus is strictly prohibited strenuous exercise, you can walk and other ways to help the body gradually adapt to the plateau environment, or return to a low altitude area if there is discomfort to the hospital in a timely manner, in accordance with the doctor’s instructions for medication and treatment.