According to the projection of “Huang Di Nei Jing”, from late January 2011 to late January 2012, as the Xin Mao year of the qi cycle, it is Yang Ming dry gold in the sky, Shaoyin Jun Huo in the spring, and it is the year of the water movement is not as good as the year, roughly, the first half of the year is cooler, and the second half of the year is hotter, the climate is perverse and changeable. The first gas: from the Great Cold to the spring equinox (late January to late March), the main gas is the syncopated yin wind and wood, polite is the Taiyin wet earth. Wind-dampness is its climatic characteristic, mainly manifested in the inverted spring cold, the weather becomes cold, the river re-freezes, and sometimes there are cold rains. Dampness is on the surface and heat is on the inside. Swelling, drowsiness, epistaxis, vomiting, and red and yellow urine are common. You should eat more millet, Job’s tears, red beans and other warm, dry and damp foods. The second qi: from the vernal equinox to the pre-small fullness (late March to late May), the main qi is the Shaoyin Junghuo, and the polite one is the Shaoyang Xianghuo. The weather is warm, spring is bright, and grass and trees are in full bloom. As the temperature rises too quickly, the heat evil is difficult to develop, easy to generate plague, there is likely to be a plague epidemic, must be prevented from acute illness death. Morbidity may be more in the north. Should eat more green beans, water chestnuts, lotus root and other fire-clearing foods. Three of the gas: from the small fullness to the big summer before (late May to late July), the main gas is Shaoyang phase fire, polite is Yangming dry gold. The weather is not hot but cool, alternating between cool and hot, dry and rain, cold and hot, the climate is seriously abnormal. You should pay attention to increase or decrease your clothes in time to prevent catching a cold. Should adjust the diet according to the weather changes in a timely manner, appropriate to eat some pungent and warm foods. Four of the gas: from the summer to the autumn equinox (late July to late September), the main gas is the Taiyin wet earth, polite is the sun cold water, cold rainfall, more wet and cold, it will be obvious to feel “an autumn rain a cold”. Due to the wet injury to the spleen, cold injury to the kidneys, should eat more millet, Job’s tears, yam, jujube, black beans, red beans and other warm, cold and dry wet food. Five of the gas: from the autumnal equinox to the snow before (late September to late November), the main gas is yangming dry gold, polite is the syncopated yin wind wood, late autumn is not cold but warm, the grass is not withered but gloriously, windy and less rain. At this time to prevent cough and dryness to prepare for the warm winter. Should eat more pears, fruit, drink more water. Six of the gas: from the snow to the big cold before (late November to late January 2012), the main gas is the sun cold water, polite is the Shaoyin Jun fire. The stinging insects do not hide, the water does not freeze, the climate is mild, it is a warm winter. At this time there may be colds and flu again. Attention should be paid to eating more fire-removing foods.