There is no such thing as boys can’t eat carrots for a long time, boys can eat carrots for a long time, but they need to control their intake. Carrot is a relatively common food, carrot nutritional value is relatively rich, 100 grams of carrots contain 89.2 grams of water, 8.8 grams of carbohydrates, a large number of carotene, 190 mg of potassium, etc., the boys ate some carrots, can provide the body with a variety of nutrients. However, the daily need to control the intake of carrots, due to the carotene content inside the carrot is relatively high, if you eat too much carrot at a time, may lead to the body of carotene content increases, resulting in the yellowing of the skin. When eating carrots, you can combine carrots with a variety of foods, and the clinic did not find that carrots and which foods will induce discomfort.