If the arrhythmia is caused by emotional excitement, excessive physical exertion, prolonged sleepless nights and cervical spondylosis, hyperthyroidism and other diseases, the normal heart rate can be restored by improving lifestyle habits and targeted treatment of the disease. The arrhythmia caused by hereditary heart disease is usually difficult to cure and can only be stabilized by medication and physical maintenance. These patients should usually pay attention to their emotions and should not engage in strenuous exercise, but can properly perform mild exercise. A low air pressure environment can lead to chest tightness and shortness of breath, causing arrhythmia, and patients usually need to pay attention to indoor ventilation to keep the air flowing.