Rapidly lowering cholesterol mainly starts from three aspects: reducing cholesterol intake, taking cholesterol-lowering medication, and increasing exercise.
1. To reduce cholesterol intake, we should strictly control the diet, low-salt and low-fat diet, and try to eat less or not to eat foods with high fat content, such as some animal offal, fat meat, fish roe and so on.
2. Take cholesterol-lowering medication, commonly used drugs are mainly statins, such as atorvastatin, resuvastatin and so on.
3. To moderate exercise, such as jogging, tai chi, swimming and so on can also reduce cholesterol.
Clinically, if cholesterol increases, it is recommended to go to the hospital for further diagnosis and treatment, and choose the appropriate medication under the guidance of the physician.