Porridge to nourish the spleen and stomach, including millet porridge, pumpkin porridge and yam porridge, can help the body to supplement the nutrients at the same time, reduce the burden on the gastrointestinal tract, play the role of auxiliary nourishment of the spleen and stomach, but can not rely on porridge food to improve the function of the spleen and stomach, you need to follow the guidance of the doctor to give the symptomatic treatment. The main purpose of the porridge is to reduce the burden of food on the spleen and stomach, and gradually improve the function of the spleen and stomach transportation and emptying, more suitable for the spleen and stomach bad people to eat porridge food including a variety of medicinal porridge, such as yam porridge, jujube porridge, etc., you can also choose a variety of coarse grain porridge, such as millet porridge, maize porridge and so on. At the same time, we should follow the doctor’s instructions to give symptomatic treatment, can not rely solely on drinking congee to alleviate the symptoms, to avoid blind regulation, in order to avoid delaying the condition, but also pay attention to drink the above congee food to avoid excessive, to avoid increasing the burden on the gastrointestinal tract.