Massage the calf to promote blood circulation can be clicked on the calf of the acupoints, such as Yanglingquan point, bright point, Fenglong point, and so on.
1. Yanglingquan point: When massaging the calves, you can find Yanglingquan point, which is located on the outer side of the calf, in front of the small head of the fibula in the lower part of the depression. Thumb rubbing Yanglingquan can effectively promote blood circulation, clinically can improve numbness of the limbs, but also can treat generalized bone pain, migraine and other diseases.
2. Guangming point: Guangming point is on the outer side of the calf, 5 inches above the ankle high point, the location of the anterior edge of the fibula. By massaging this point can promote blood circulation, clinically can treat paralyzing pain in the lower limbs.
3. Fenglong point: this point is located in the front lateral lower leg, 8 inches above the tip of the outer ankle, 1 inch outside the mouth of the bar, 2 transverse fingers outside the front palm of the tibia. Clinically, you can massage Fenglong point to treat lower limb impotence paralysis and promote blood circulation.
Appropriate massage of acupoints on the calf can play a role in promoting blood circulation in the calf, and it is recommended to exercise properly in normal times.