For people with stomach problems it is not recommended to lose weight through dieting, you should exercise properly under the premise of diet and stomach toning to achieve weight loss. To light and easy to digest food. The main food of the patient can be soft and easy to digest such as thin rice, rice porridge, pasta-based, dietary style to light for the best, as far as possible, low-salt, low-fat diet. Be sure to eat regularly, three meals a day quantitatively and regularly, according to their own digestive condition can be moderate increase or decrease. It is not advisable to consume too much coarse grains, nuts, glutinous starchy food, sweets, stimulating food so as not to aggravate the burden on the stomach. Stomach patients should not lose weight through dieting, which may disturb the function of the stomach and intestines and even make the stomach disease more serious. If the stomach is in a state of long-term idleness, the excess gastric acid will continue to stimulate the gastric mucosa, which may lead to further deepening of gastric diseases. It is recommended to lose weight through moderate exercise, such as lifting dumbbells, jumping rope, jogging, etc., on the basis of a healthy diet. If the patient suffers from persistent gastric diseases, and discomfort occurs during weight loss. You should go to the hospital in time for checkups.