Gout patients can eat a small amount of kelp, not excessive consumption, so as not to affect the condition. Long-term elevated blood uric acid may cause gout, considering that it is related to purine metabolism disorders, in the diet should be based on low purine diet. Eating more purine content of food can increase the body uric acid content, increase the risk of gout. Every 100g of kelp contains about 100mg of purine, belonging to the purine food, but it also contains vitamins, minerals, proteins and other nutrients, so usually a small amount of kelp can be consumed, not excessive consumption, so as to avoid excessive intake of purine, iodine, aggravate the condition of gout, or triggered by the body of other discomforts. Gout patients should have a balanced diet, maintain a low purine, low-fat, low-salt diet, eat more fresh vegetables, eat less or not eat seafood, and limit the consumption of alcohol. In addition, patients should avoid strenuous exercise, pay attention to cold and warmth, avoid cold and maintain a regular routine, all of which are beneficial to the recovery of gout. Gout patients should be under the guidance of the doctor to develop a reasonable diet plan, follow the doctor’s instructions to standardize the treatment and a reasonable diet.