What is the right way to live with diabetes

Clinically, the correct lifestyle of diabetic patients is very critical to the treatment of diabetes, clinical attention to the following points: 1, diet, diabetic patients should eat a light diet, avoid eating fried foods, avoid excessive intake of high-calorie, high-fat food, while avoiding overeating, life should be regular, avoid staying up late. 2, exercise exercise, it is recommended that diabetic patients 1 hour after meals appropriate exercise exercise, using Aerobic exercise exercise, not recommended strenuous exercise exercise, so as not to strain the muscle. The long-term exercise can reduce weight, increase insulin sensitivity, facilitate blood glucose control, for delaying the occurrence of chronic complications of diabetes also has a very important role. 3, quit smoking and limit alcohol, diabetic patients recommended to quit smoking, because smoking can lead to atherosclerosis, inducing the occurrence of cardiovascular and cerebrovascular diseases, so diabetic patients recommended to quit smoking. Diabetic patients pay attention to control the amount of alcohol consumption, the amount of alcohol should not be too much, and it is not recommended to drink a lot of alcohol on an empty stomach to avoid serious hypoglycemia.