Recently, both the left and right fingers are not able to bend and flex well, which need to be treated according to the cause, generally there are trauma, tenosynovitis and arthritis and so on. 1. Trauma: recent trauma, such as falling on the ground with both hands, caused by finger fractures, dislocations, or muscle and tendon injuries and other tissues, the patient may appear local pain, finger are not good at bending and flexing and other symptoms. When the injury is mild, the treatment generally takes rest, early cold compresses, local immobilization and anti-inflammatory and pain relieving drugs such as ibuprofen for conservative treatment. When the injury is serious, surgery can be taken. 2. Tenosynovitis: due to the recent finger long-term labor caused by finger tendon sheath and other tissues of the aseptic inflammation, the patient may appear in the recent left and right fingers are not good to bend and flexion. Treatment for the early symptoms of mild patients, it is recommended to use rest, local hot compresses and other physiotherapy, if necessary, the use of celecoxib and other anti-inflammatory drugs. For patients with severe symptoms in the late stage, surgery can be taken. 3. Arthritis: mostly seen in rheumatism, rheumatoid, gout and osteoarthritis caused by inflammation of the interphalangeal joints, patients can appear left and right fingers are not good to bend and flex. Treatment needs to actively identify the cause of the disease, timely anti-rheumatic, anti-inflammatory treatment, and if necessary, take surgical treatment such as artificial joint replacement. Patients who have recently experienced poor bending of both the left and right fingers are advised to consult a doctor in a timely manner to determine the cause of the problem and to undergo targeted treatment or therapy.