What fruits can’t you eat when you’re on your period?

There is no clear-cut fruit that women can’t eat during menstruation, but they should be careful to avoid fruits that are too low in temperature, such as iced watermelon, etc., and fruits that are too acidic in flavor, such as lemons and persimmons. 1. Fruits at too low a temperature: there are more types of these fruits, including those placed in the refrigerator, such as ice watermelon, ice strawberries, etc., but also include fruits added to cold drinks and ice cans. If the temperature is too low, it will cause excessive uterine contractions as well as spasms of the small blood vessels, which will easily induce discomfort during menstruation. 2. Fruits that taste too sour and astringent: such fruits include lemons, plums, persimmons, etc. The taste is too sour and astringent and can induce excessive secretion of gastric acid, leading to nausea, vomiting, etc. During menstruation, the physical quality is poor, so try to minimize the stimulation of such fruits. If you experience discomfort after eating fruits during menstruation, you need to go to the hospital in time, and take reasonable methods of intervention under the guidance of the doctor to promote the discomfort to disappear as soon as possible.