The tongue turns out to be the “magnifying glass” of human health. Let’s decode the secrets of the tongue! 1, physical performance: facial (eyelids) puffiness, oily, acne, diarrhea, heavy body sleepiness, dry stools, impatience and irritability. 2, the reason: Qi deficiency, exercise less, drinking cold drinks, resulting in water dampness in the body. 3, the solution: red beans, barley 10 grams each, boil water for 30 minutes, drink as a substitute for tea, dispel the Department of damp, suitable for summer. Winter cold dampness is adapted to use green pepper, boil water to soak feet. 1, physical manifestations: forgetfulness, dry throat, irritability, dry skin, body pain, dull complexion, dark lips, dark circles under the eyes, dysmenorrhea. 2.Cause: Poor blood flow, trauma, anger (liver depression and qi stagnation can easily cause blood stasis), qi deficiency and cold. 3.Solution: 0.5 grams each of Panax ginseng and American ginseng, powdered and taken with warm water. 1.Body performance: poor memory, poor thinking, poor sleep, easy insomnia, easy fatigue, fear of wind and cold, warm hands and feet in hot weather, cold hands and feet in cold weather. 2.Cause: blood loss, poor function of spleen and stomach can not absorb nutrients, too much thinking consumes the blood of heart and spleen. 3.Solution: 30 grams of American ginseng powdered, 300 grams of longan meat, mix well and steam for 4 hours with water, take one spoonful with boiling water every day. 1.Body performance: dry eyes, dry mouth, dry throat, heat in the heart of the hands and feet, dry stools, dizziness and tinnitus, poor sleep, fast pulse, fondness for cold drinks, irritability and fire, soreness and weakness of the waist and knees. 2.Causes: insufficient fluid, staying up late, eating spicy and too much hot food, having a serious illness. 3, solution: raw earth, sage, maitong, wolfberry 9 grams each, dendrobium 6 grams, angelica 3 grams, pig keel a section, boil soup to take, a week can be. 1, physical performance: fear of cold, like to drink hot drinks, mental discomfort, sleep more, mouth and lips light color, easy to fall hair, easy to sweat, thin stools, urine clear and long. 2, causes: too much cold medicine, drink cold drinks, weak constitution, excessive exposure to the cold environment. 3.Solution: 20 grams of angelica, 30 grams of ginger, 500 grams of mutton, boil soup to take. 1, physical manifestations: depression, bitter and dry mouth, dizziness, poor appetite, sudden cold and heat, heart trouble and fire, vomiting, chest tightness and rib pain, insomnia and dreaminess. 2, the reason: heavy thinking, stress (seven internal injuries: happy is gas, anger is gas, superior is gas, thinking is gas, sad is gas, fear is gas, shock is gas chaos). 3, the solution: 3 grams each of lantern grass, bamboo leaves, infusion of water to drink, 3-5 days, mainly for sudden fire need to dredge the liver and Qi. Long-term liver qi does not dredge the main need to adjust the “joy and anger you think sadness and fear” seven emotions. Compassion is the most powerful magic weapon to restrain the seven emotions, that is, the benevolent life. Tongue diagnosis of the internal organs parts of the subordinate chart (1) tongue color ① light tongue: lighter than normal tongue color, the main deficiency, cold evidence, mostly seen in blood deficiency, for Yang weakness, Qi and blood deficiency image. Light color and fat and tender for deficiency of cold; fat and tender with tooth marks on the side for Qi deficiency, Yang deficiency. ②Red tongue: the tongue is darker than normal and bright red, the main heat evidence, mostly for the actual evidence of internal heat. Red tongue tip is inflammation of heart fire; red tongue edge is heat of liver and gall bladder; red and dry is heat injury to fluid or yin deficiency fire. The darker the tongue color is, the more heat is present, the more heat penetrates into the Ying, Blood or Yin deficiency. The deeper the color of red and vivid tongue, the heavier the heat. ④Stasis spotted tongue: greenish-purple stasis or spots on the tongue, mostly due to the accumulation of internal blood stasis. ⑤ Cyanotic tongue: The whole tongue has a cyanotic appearance, either for the extreme heat or for the cold evidence. The tongue is dark violet and dry for the heat pole, warm-heat disease for the disease into the Ying, Blood; light yellow purple or blue purple tongue and smooth for the yin-cold evidence. (2) Tongue shape: Observe the old and tender tongue, fat and thin, mangosteen, cracks, etc. (1) old and tender: “old” means rough tongue texture, firm and convergent, mostly real and heat evidence: “tender” means delicate tongue texture, floating and tender, mostly deficiency evidence or cold evidence. Fat and thin: “Fat” refers to a fat and swollen tongue, mostly related to water and dampness. If the tongue is light and fat, with teeth marks on the edge, it is mostly due to spleen deficiency or kidney yang deficiency and water-dampness retention; if the tongue is red and swollen, it is mostly due to damp-heat internalization or hyperthermia. Thin” refers to a thin and thin tongue, mostly due to deficiency. If the tongue is light and the tongue is thin, it is mostly deficient in qi and blood; if the tongue is red and vivid and the tongue is thin, it is mostly yin deficiency and internal heat. ③Mangles: Tongue papillae are enlarged, hypertrophied and protrude like thorns, mostly due to hyperthermia. The heavier the heat, the bigger and more spines. Clinically, mango spurs are mostly seen on the tip of the tongue and the edge of the tongue. Mango spurs on the tip of the tongue are mostly caused by heat in the liver and gall bladder. Cracked tongue: There are many kinds of longitudinal or transverse cracked furrows or wrinkles on the tongue body, mostly formed due to mucosal atrophy. Cracked tongue can be seen in a few normal people. Those with red and vivid tongue and cracked tongue mostly belong to heat; those with light tongue and cracked tongue mostly belong to Qi and Yin deficiency. (3) Tongue condition: observe whether the tongue body has tremor, distortion, impotence, hardness, etc. (1) Tremor: involuntary trembling of the tongue body is mostly due to deficiency of Qi and blood or internal movement of liver wind. (2) Distortion: the tongue body is distorted to one side, mostly due to stroke hemiplegia or stroke aura. ③impotence and softness: the tongue body stretches and rolls without strength, mostly due to deficiency of both qi and blood and loss of nourishment of tendons and veins. ④Stiffness: the tongue body is not soft, flexion and extension are unfavorable, or even cannot be turned, which is mostly due to high fever and injury to fluid, and the heat of the evil is strong, or is a sign of stroke.