Drinking too much electrolyte water can lead to body nutrient imbalance, affecting the body’s nervous system as well as intestinal abnormalities. 1. Nutrient imbalance: Drinking too much electrolyte water may lead to electrolyte disorders in the body, resulting in a lack of minerals and trace elements, and an imbalance of nutrients in the body. 2. Nervous system affected: some electrolyte water contains ionic components as well as components that stimulate nerve excitation, affecting the body’s nervous system, headaches and other symptoms. 3. Intestinal abnormalities: excessive intake of electrolyte water may also lead to abdominal pain, diarrhea and other intestinal abnormalities. Therefore, ordinary people are advised to drink plain water in their daily life, and drink less electrolyte water. If it is because of drinking electrolyte water after the body appears uncomfortable reaction, it is recommended to go to a professional hospital to find out the cause, under the guidance of the doctor for targeted treatment.