Eat up through the exercise, hot massage and oral digestion drugs to ease, if the bloating continues not to ease the person, must promptly seek medical treatment.
1. Exercise: after eating too much can be consumed through walking, slow walking and other ways to consume too much energy, promote digestion, but avoid strenuous exercise, so as not to cause discomfort.
2. Hot massage: the abdomen is cold, you can take a hot water bag, hot towels and other local hot compresses to relieve abdominal distension. In addition, give appropriate abdominal massage also helps gastrointestinal peristalsis, but pay attention to the technique should be gentle, so as not to cause abdominal discomfort.
3. Oral medication: you can also take hawthorn pills, gastric suppression tablets and other Chinese medicines or domperidone tablets, mosapride and other Western medicines to promote gastric dynamics as prescribed by the doctor. However, the medication should be taken in accordance with the doctor’s instructions to avoid discomfort caused by improper use. If there are any other adverse reactions after taking the medication, you should consult a doctor in time.
Warm reminder: usually more exercise, drink more water, eat 7, 8 minutes full can, should not be a one-time intake of large amounts of food, so as not to induce gastric diseases.