Fruits with long hairs should not be eaten in general, so as not to cause food poisoning and damage to health. When the fruit hairy situation, mostly considered to be bacteria, fungi breeding, resulting in fruit mold. This kind of hairy fruit, the body of the presence of Penicillium and other molds, if ingested may cause gastrointestinal tract dysfunction, stimulate the digestive system, is not conducive to good health. If you consume this kind of food for a long time, it may cause long-term damage to the cells of the body, and in serious cases, there is a chance of inducing cancer. Therefore, if the fruit appears hairy, the whole moldy fruit should not be eaten. In daily life, eating fruits can be purchased in small quantities to avoid the accumulation of fruits, which leads to hairy fruits, and to avoid wastage. Try to consume fresh fruits such as apples, strawberries, oranges, grapes, kiwis, dragon fruits, etc. Eat more protein-rich foods such as milk, eggs, beef, chicken, etc. At the same time, according to their own situation, choose appropriate physical activities, which can help strengthen the body resistance and is conducive to good health.