During the month with foot soaking is generally not harmful, but if the foot soaking water due to too long and become cold or soak cold water, will lead to cold, need to use warm water to soak feet. During the month with warm water foot soak, help to promote blood circulation, improve fatigue, help sleep, but pay attention to foot soak time can not be too long, in case the temperature is not good to grasp, resulting in cold, in addition, super warm hot water foot soak, may cause the human body temperature rises, jeopardizing the quality of sleep. During the menstrual period, you should pay attention to the care of uterine contraction; closely observe the malignant discharge, pay attention to the color of the shape of the discharge and whether there is a bad smell, if there is a bad smell, etc., you should consult a doctor in time to avoid infection; breast care; pay attention to rest.