For bending patients will appear lumbar pain, can not straighten up the situation, or mainly consider the following aspects caused by local ligament inflammation, lumbar disc herniation, lumbar degeneration, which is the main cause, for these cases the treatment plan is similar, mainly need to instruct the patient to rest, too much activity, too strenuous will aggravate the patient’s symptoms, and is not conducive to recovery. The patient should be instructed to avoid prolonged sitting, prolonged standing, avoid bending over to carry heavy things, bring a lumbar girth to protect the lumbar spine, sleep on a hard bed, never get cold, can adhere to the daily hot water bag hot compress lumbar, 2 times a day, each time more than half an hour, external use of blood circulation and stasis cream, oral non-steroidal anti-inflammatory and analgesic drugs and blood circulation and stasis medicine. With the physical therapy approach, slowly will get better.