“Amenorrhea” is often referred to as amenorrhea in Chinese medicine. Women between the ages of 44 and 54 who experience amenorrhea, if they have no other discomforts, are considered to have physiological amenorrhea and generally do not need to be adjusted for amenorrhea. If it is accompanied by other discomforts, it may be pathologic amenorrhea, and the available methods include Chinese medicine and acupuncture, etc. It is recommended to choose the appropriate method under the guidance of a doctor. 1. Traditional Chinese medicine: Different medicines are used for different types of symptoms. If it is kidney qi deficiency type, the symptoms of which include low amount of menstruation after menstruation, gradual amenorrhea, accompanied by dizziness, tinnitus, lumbar and knee soreness, etc., it can be treated with Dajianyuan Decoction. If it is of the spleen deficiency type, the symptoms include menstruation stopping for several months, accompanied by fatigue, loss of appetite, abdominal distension, and thinning of stools, etc., it can be treated with Ginseng Ling Bai Zhu San. In the case of essence and blood deficiency type, the symptoms are menstruation stopping for several months, dizziness, palpitations (rapid heartbeat, often accompanied by panic), sleeplessness, hair loss, etc., can be treated with Qui Kidney Pills. It is recommended to use the medicine under the guidance of a doctor. 2. Acupuncture: Guanyuan, Zhongji, Sanyinjiao, Guilai and other acupoints can be used for treatment; for kidney qi deficiency, Taixi, Ren Yu and other acupoints can be used; for spleen deficiency, Foot Sanli, Spleen Yu and other acupoints can be used; for essence and blood deficiency, Sea of Blood, Foot Sanli and other acupoints can be used. It is recommended to have the acupoints selected and operated by a doctor. If any of the above discomforts occur, it is recommended to ask the doctor to find out the cause of the disease and treat under the doctor’s guidance.