Does drinking milk every day for kids affect their bowel movements?

Whether or not drinking milk every day has an effect on bowel movements should be judged according to the amount of milk consumed, the intake of vegetables and fruits, and the exercise situation. 1. Will not have an effect: milk is a rich nutritious food, contains a lot of protein and calcium and phosphorus components, children drink milk every day to supplement the body’s nutrients. If you drink some warm water after drinking milk, eat a healthy amount of fruits and vegetables and strengthen the movement, it is conducive to gastrointestinal peristalsis, and will not cause abnormal bowel movements. 2. Have an impact: milk protein can be combined with stomach acid to generate indigestible substances, so unhealthy drinking milk, such as drinking a lot of milk every day, but do not eat fruits and vegetables and a lack of exercise, then peristalsis will be slowed down and can not promote the discharge of feces, resulting in indigestion, constipation and other occurrences. Milk is indispensable in daily life, but it should be consumed reasonably to avoid causing dry stools in children. If this happens, consult your doctor.