High blood pressure can drink red dates and silver ear soup, but in moderation. The two foods, red dates and silver fungus, have certain nutritional value, and the consumption of red dates and silver fungus soup has a small effect on blood pressure and generally does not lead to huge fluctuations in blood pressure. However, if it is taken in excess, it will lead to abdominal distension and other discomforts. Therefore, hypertensive patients can drink red date and silver ear soup, but in moderation. The diet of hypertensive patients should be low in salt, fat and cholesterol, and can be supplemented with appropriate potassium-containing foods and proteins. In addition to this, patients are also advised to take appropriate aerobic exercises such as walking and yoga to maintain the stability of blood pressure. Hypertensive patients should take medication strictly according to the doctor’s prescription and pay attention to diet and exercise. If there is any great fluctuation of blood pressure or discomfort, they should consult the doctor immediately.