Intestinal discomfort can be massaged on the abdomen, the foot San Li and Liang Qiu points. Gastrointestinal discomfort can be improved by massage, by being able to promote blood circulation and stimulate the peristalsis of the intestines and stomach, and therefore can relieve the symptoms of stomach discomfort. In the massage can first of all for the abdomen around the navel massage, abdominal massage should be clockwise massage, along with the process of food digestion, can promote the emptying of the contents of the stomach and intestines, but also to eliminate local spasm, reduce the symptoms of the stomach and intestines. Secondly, you can also massage the points on the foot Yangming Gastric meridian to relieve the symptoms of gastrointestinal discomfort, the foot three miles is located about three inches below the knee, massage on this part can improve gastrointestinal function and relieve the symptoms of stomach discomfort. Finally, Liangqiu point is about two inches from the outer edge of the patella, which is also an important point belonging to the foot Yangming Stomach meridian. For patients who do not have good results with massage relief, they should promptly undergo gastroscopy and choose medication under the guidance of a doctor.